Hmmm I dunno

Week starting Jul 01, 2012

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Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first) 5:02:17

2012 Salmon Marathon 4:17:02

2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  Back from hiatus time to start training.  Thats right Wendy and Lysa, I said TRAINING!  Woohoo

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 227.07
Omni 11 Lifetime Miles: 135.78
Omni 10 Lifetime Miles: 73.74
Omni 12 Lifetime Miles: 56.71
Total Distance
17.23
Omni 11 Miles: 17.23
Calories: 0.00
Total Distance
4.12

TR 36 After the fourth four.  Ran up in Liberty, Utah.  Good afternoon run sweatin off all that beer...err umm I mean Diet Coke ;) 8:24 AVP

Linenkuegal Summer Shandy, Wasatch Rasberry Wheat

Omni 11 Miles: 4.12
Calories: 0.00
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Total Distance
13.11

TR37 Needed a longer day, this fit the bill.  Longest run of the summer so far, I felt pretty good some aches and pains but thats to be expected.  I need to figure out a close shady route since I'm too lazy to get up early. 9:48 AVP

Burgers and Brats 

Omni 11 Miles: 13.11
Calories: 0.00
Comments(1)
Total Distance
17.23
Omni 11 Miles: 17.23
Calories: 0.00
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