Hmmm I dunno

Week starting Sep 21, 2014

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Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first) 5:02:17

2012 Salmon Marathon 4:17:02

2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  Back from hiatus time to start training.  Thats right Wendy and Lysa, I said TRAINING!  Woohoo

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 227.07
Omni 11 Lifetime Miles: 135.78
Omni 10 Lifetime Miles: 73.74
Omni 12 Lifetime Miles: 56.71
Total Distance
6.70
Omni 12 Miles: 3.20Omni 11 Miles: 3.50
Calories: 0.00
Total Distance
3.20

Very easy 5k fairly flat fairly slow talked a lot to my running mate. Felt great.

Omni 12 Miles: 3.20
Calories: 0.00
Comments(2)
Total Distance
3.50

3.5 running at natural pace it felt good not too hard not to easy. 9:27 average

Omni 11 Miles: 3.50
Calories: 0.00
Comments(4)
Total Distance
6.70
Omni 12 Miles: 3.20Omni 11 Miles: 3.50
Calories: 0.00
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