3.5 running at natural pace it felt good not too hard not to easy. 9:27 average
Omni 11 Miles: 3.50
Calories: 0.00
Comments
From Lysa on Tue, Sep 23, 2014 at 10:09:04 from 174.52.20.255
Two in a row? Nice. :)
btw, your little message to me and Wendy on the side of your blog...I can't hear you. lalalalalalalalalala!!!!! Did you say something?
From JD on Tue, Sep 23, 2014 at 15:00:23 from 70.96.78.202
way to go au naturel!
From JD on Wed, Oct 01, 2014 at 14:38:32 from 70.96.78.202
hey Thayne, how's the achilles doing?
From Lysa on Tue, Oct 07, 2014 at 09:42:46 from 174.52.20.255
Thayne, You need to run.
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