Hmmm I dunno

January 2014

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Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first) 5:02:17

2012 Salmon Marathon 4:17:02

2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  Back from hiatus time to start training.  Thats right Wendy and Lysa, I said TRAINING!  Woohoo

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 227.07
Omni 11 Lifetime Miles: 135.78
Omni 10 Lifetime Miles: 73.74
Omni 12 Lifetime Miles: 56.71
Total Distance
35.21
Omni 12 Miles: 31.71Omni 11 Miles: 3.50
Calories: 0.00
Total Distance
3.00

Blah

Omni 12 Miles: 3.00
Calories: 0.00
Total Distance
3.00

Better 3 but still sucked.

Omni 12 Miles: 3.00
Calories: 0.00
Total Distance
4.00

Rough 4 miles every part of me wanted to quit...so I did at 4. Lol

Omni 12 Miles: 4.00
Calories: 0.00
Total Distance
6.26

Wanted to try my hand at the hill by my work. Had to alternate between a jog and walk up it. But I got to the top and made it to the top and Felt ok so I followed it up with another four miles. Averaged a 9:45 which is ok because this is the farthest I've run in over a year.

Omni 12 Miles: 6.26
Calories: 0.00
Comments
From JD on Fri, Sep 12, 2014 at 09:53:12 from 70.96.78.141

nice job on the climb and the run - good to see you on the blog again!

Total Distance
2.00

Fat kid 2.

Omni 12 Miles: 2.00
Calories: 0.00
Total Distance
3.20

9 min flat average. Feel like I need to start training for something. Maybe a Spring fling?

Omni 12 Miles: 3.20
Calories: 0.00
Comments
From JD on Mon, Sep 15, 2014 at 18:45:24 from 65.130.11.131

let me know what you register for - i'm up for a spring fling too!

Total Distance
4.00

4 miles 9:40ish Pace much slower at the house than at work.  Does 500 feet of elevation make a difference?

Omni 12 Miles: 4.00
Calories: 0.00
Comments
From JD on Thu, Sep 18, 2014 at 10:08:49 from 70.96.78.141

they can't all be fast miles. nice consistency -

From Lysa on Thu, Sep 18, 2014 at 14:43:42 from 174.52.20.255

SHUT UP! You're running 9:40's? jerkface. Nice job though.

Total Distance
3.05

Tres the easy way. I was finally able to make it up the hill without walking. Thanks for the coaching Wendy!

Omni 12 Miles: 3.05
Calories: 0.00
Comments
From JD on Fri, Sep 19, 2014 at 13:09:31 from 70.96.78.141

another day another run!

From Lysa on Mon, Sep 22, 2014 at 09:59:39 from 174.52.20.255

three is my number. Get your own.

Total Distance
3.20

Very easy 5k fairly flat fairly slow talked a lot to my running mate. Felt great.

Omni 12 Miles: 3.20
Calories: 0.00
Comments
From Lysa on Mon, Sep 22, 2014 at 11:55:51 from 174.52.20.255

Awesome Thayner! Just don't talk about your pain when you get home. No one cares.

From JD on Mon, Sep 22, 2014 at 13:31:26 from 70.96.78.202

nice going -

Total Distance
3.50

3.5 running at natural pace it felt good not too hard not to easy. 9:27 average

Omni 11 Miles: 3.50
Calories: 0.00
Comments
From Lysa on Tue, Sep 23, 2014 at 10:09:04 from 174.52.20.255

Two in a row? Nice. :)

btw, your little message to me and Wendy on the side of your blog...I can't hear you. lalalalalalalalalala!!!!! Did you say something?

From JD on Tue, Sep 23, 2014 at 15:00:23 from 70.96.78.202

way to go au naturel!

From JD on Wed, Oct 01, 2014 at 14:38:32 from 70.96.78.202

hey Thayne, how's the achilles doing?

From Lysa on Tue, Oct 07, 2014 at 09:42:46 from 174.52.20.255

Thayne, You need to run.

Total Distance
35.21
Omni 12 Miles: 31.71Omni 11 Miles: 3.50
Calories: 0.00
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