Hmmm I dunno

Week starting Sep 14, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesThayne's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first) 5:02:17

2012 Salmon Marathon 4:17:02

2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  Back from hiatus time to start training.  Thats right Wendy and Lysa, I said TRAINING!  Woohoo

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 227.07
Omni 11 Lifetime Miles: 135.78
Omni 10 Lifetime Miles: 73.74
Omni 12 Lifetime Miles: 56.71
Total Distance
12.25
Omni 12 Miles: 12.25
Calories: 0.00
Total Distance
2.00

Fat kid 2.

Omni 12 Miles: 2.00
Calories: 0.00
Add Comment
Total Distance
3.20

9 min flat average. Feel like I need to start training for something. Maybe a Spring fling?

Omni 12 Miles: 3.20
Calories: 0.00
Comments(1)
Total Distance
4.00

4 miles 9:40ish Pace much slower at the house than at work.  Does 500 feet of elevation make a difference?

Omni 12 Miles: 4.00
Calories: 0.00
Comments(2)
Total Distance
3.05

Tres the easy way. I was finally able to make it up the hill without walking. Thanks for the coaching Wendy!

Omni 12 Miles: 3.05
Calories: 0.00
Comments(2)
Total Distance
12.25
Omni 12 Miles: 12.25
Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):