Hmmm I dunno

January 2013

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Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first) 5:02:17

2012 Salmon Marathon 4:17:02

2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  Back from hiatus time to start training.  Thats right Wendy and Lysa, I said TRAINING!  Woohoo

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 227.07
Omni 11 Lifetime Miles: 135.78
Omni 10 Lifetime Miles: 73.74
Omni 12 Lifetime Miles: 56.71
Totals
Total Distance
9.52
Omni 10 Miles: 2.10Omni 11 Miles: 7.42
Calories: 1202.00
Tue, Jan 01, 2013
Total Distance
2.10

Happy New Year!  Damn you JD for being inspirational.  lol  After reading the outstanding feat by JD over the last year I decided I have been far too lazy.  I was still ok with being lazy until Wendy and I pulled out of the garage and 3 people were running up our street.

 sigh...

As we picked the boys up from Grandmas house I asked them if they wanted to run, I got two absolute no's and an okay from Kaden.  (I already asked Wendy but it is far too cold for her).  When Kaden and I set out it was 20 degrees, sunny and no wind.  We decided to run 2 miles.  It was a pretty good run, Kaden stayed with me and we averaged 9:15 miles.  Pretty good start to the new year now that we're done, even though my guilt forced me into it.

Peace Out!

Omni 10 Miles: 2.10
Calories: 0.00
Comments(2)
Wed, Jan 02, 2013
Total Distance
3.38

Crisp run at noon, 3.38 @ 8:51 pace, I feel like my body is alien when I run.  Can't be too cold (20 degrees) because I was still sweaty under my beanie.  Two in a row short and relatively sweet runs. 

Peace Out

Omni 11 Miles: 3.38
Calories: 550.00
Comments(2)
Thu, Jan 03, 2013
Total Distance
4.04

Another "nooner"  20 degrees and kinda balmy... pretty good run, and yes I'm trying to pick up JDs slack for not running lol.  JK good day although with the air that cold and poluted I think its hard to run much faster than High 8's for me.

Peace out

Omni 11 Miles: 4.04
Calories: 652.00
Comments(3)
Totals
Total Distance
9.52
Omni 10 Miles: 2.10Omni 11 Miles: 7.42
Calories: 1202.00
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