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20112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Eagle Mountain,UT,USA

Member Since:

Oct 20, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salmon Marathon (first-5:02:17), 2 mile pr 13:31

Short-Term Running Goals:

I would like to shorten my marathon times.

Long-Term Running Goals:

I want to run an ultra before I'm 50 (ten years).

Personal:

I am married and have three kids.  I've been in the Military for 20 years and have run relatively short distances during this time.  Ran the Salmon Marathon last year and looking to improve time this year (and not have IT band issues).

Favorite Blogs:

Miles:This week: 5.00 Month: 38.59 Year: 204.42
Saucony Lifetime Miles: 225.22
Saucony Omni 9 Lifetime Miles: 123.55
Total Distance
5.00

TR 26 Happy Monday Party People!  Just an easy 5, no major hills 8:38 AVP.  Felt good probably because I hadn't run since last Tuesday!  Peace out homies!

 

Peppercorn encrusted Saalmon with Grilled Aparagus and a Guiness Stout

Saucony Omni 9 Miles: 5.00
Calories: 0.00
Comments(3)
Total Distance
5.00
Saucony Omni 9 Miles: 5.00
Calories: 0.00
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